Homework: A Getting Things Done® Approach for Teens with ADHD

For 15 years, Getting Things Done: The Art of Stress-Free Productivity, by David Allen, has influenced the way millions of business executives manage their time, keep track of everything they need to accomplish in a day, and maintain their productivity despite constant interruptions. Teens with ADHD aren’t busy executives, but they do have hectic lives…

Too much homework? How parents can help

Does your child or teen spend too much time on homework? Do you find yourself worrying that they are going to bed too late or are overly stressed because the amount of homework they have is overwhelming? Well, you’re not alone. Complaints about homework seem to be at an all-time high, and relate to the…

“Alexa” for Kids with ADHD

One of the most popular gifts of this past holiday season, according to CNN Money, was Amazon’s Echo Dot, featuring their digital assistant, Alexa. If you are one of the millions of people who recently brought Alexa into their home, then you are now learning that Alexa can do all kinds of things, from giving…

Optimizing Flipped Classrooms for Students with ADHD

Flipped classrooms turn the traditional model of instruction upside down by migrating in-person classroom lectures into videos that are watched independently by students on their own time. Class time that had traditionally be spent listening to lectures is now replaced with interactive assignments designed to reinforce the previously-viewed video presentations. In effect, the activities of…

Spelling Struggles and ADHD

Many kids with ADHD struggle with spelling problems. They have difficulty learning to spell new words, may take longer to think through how to spell a word and write it down on the page, and make mistakes spelling simple words that they had previously memorized. In fact, studies have shown that kids with ADHD are…

5 Practical Strategies for Combating Boredom in Kids with ADHD

Many kids with ADHD struggle with feelings of boredom throughout the day, especially during activities that fail to meet their high mental engagement needs (see my previous post for more on this topic). When boredom kicks in, kids feel miserable and their ability to stay focused and engaged plummets. While every hour of every day…

Understanding Boredom and ADHD

Kids with ADHD thrive when they are engaged in activities that are exciting, interesting, and challenging. In fact, sometimes it may seem like their ADHD has practically disappeared when they’re doing something that they enjoy. On the flip side, when activities are more routine and less interesting, kids with ADHD quickly become painfully bored. They…

Dealing with Back-to-School Anxiety

Everyone feels anxious on the first day of school. Even kids who love school and look forward to the first day feel some butterflies in their stomach as they wonder what their new teacher and classmates will be like. For kids with ADHD who have struggled with school in the past and whose relationships with…

7 Strategies for Making SAT Prep Fun

When you have ADHD it’s important to make studying as fun as possible. After all, it is much easier to focus on something that you find interesting, right? With ADHD, knowing how to study for the SAT is half the battle. While nothing can take the place of a structured SAT study program, these fun…