New School Year Ramp Up

It may feel like summer just started, but next year’s school year is right around the corner.  For kids with ADHD getting back into the swing of things at school can be challenging. A rough start to the school year can be difficult to bounce back from, and for some kids with ADHD it can…

7 Tips for Better Sleep

“I can’t sleeeeepppp.” We’ve all heard it.  The complaining, whining or protesting of a child seemingly unable to fall asleep.  According to a recent study conducted by British researchers, kids with ADHD are four times less likely to fall asleep quickly and stay in bed all night.  And while a lack of sleep affects all…

Distracted Driving: Teens with ADHD

For teens, passing a road test and receiving a driver’s license are exciting milestones. As drivers, teenagers gain the freedom and autonomy that they crave, and their parents are happily released from their carpooling duties! While there are many positives that come with driving, there are also significant risks that can’t be ignored. It is…

Why Do Kids with ADHD Seem to Have Difficulty with Sleep?

For many kids and teens with ADHD, getting a good night’s sleep is a struggle. In fact, up to 70% of kids and teens with ADHD have ongoing sleep problems. These sleep challenges range from having a hard time falling asleep or staying asleep, to having extreme difficulty getting out of bed in the morning…

Recognizing Screen Addiction in Kids with ADHD

If you’re the parent whose child or teen who spends hours each day playing video games, watching YouTube videos, or checking out their friends’ social media posts, you’ve probably wondered at times whether all of this screen time is problematic or if it’s just part of growing up in the 21st century. While all kids…

Kids Wish Their Doctors Would Talk to Them about ADHD

A recent study found that kids with ADHD would like to talk to their doctors directly about ADHD medication and ADHD symptoms, but don’t often ask the questions that are on their mind. Researchers at the University of North Carolina at Chapel Hill surveyed 70 kids between the ages of 7-17 who were diagnosed with…

Videogames and ADHD

Videogames are everywhere – on our phones, online, in our homes, at friends’ houses and even at school. Parents of kids with ADHD often ask about the effect that videogames may be having on their child. They want to know if videogames will make their child’s ADHD worse, or if spending too much time playing…

Morning Mayhem? Try These 7 Steps

Morning can be hard for kids with ADHD and their parents. Having ADHD can make it hard to wake up in the morning, keep track of time, and get things done independently. So, it’s very common for families of kids with ADHD to feel rushed, stressed, and disorganized before the school and workdays even begin….