Can Drinking More Water Help Kids Stay More Focused?

I’m sure you know the basics: water is an essential part of good health and we’re encouraged to drink eight 8-0z glasses a day. We all associate water with physical health, but did you also know that water is a critical component of mental health? A researcher at Georgia Institute of Technology recently published an…

At Risk for Being Overweight? ADHD and Obesity

The term “ADHD” often invokes images of hyperactive children who rarely sit still and have endless amounts of energy. Think about what these children may be like as adults, and you’ll likely picture individuals who are always on the go and maintain a relatively average weight because they are so active. Of course, today we…