Helping Kids with ADHD Manage Big Emotions

Have you noticed that your child or teen with ADHD seems to be “more emotional” than their friends or classmates without ADHD? Are they happier and more excited when something positive happens, and more sad, irritable, angry when something doesn’t go their way? Many kids with ADHD feel their emotions more powerfully than kids without…

What’s Behind the Rise in ADHD Diagnoses?

As an ADHD specialist, I’m often asked why so many more kids seem to have ADHD today compared to previous decades. Is it because kids are spending too much time in front of screens? Or that they’re eating too much processed food? Or is modern parenting to blame? Answering this question is complicated, because changes…

Why Do Kids with ADHD Seem to Have Difficulty with Sleep?

For many kids and teens with ADHD, getting a good night’s sleep is a struggle. In fact, up to 70% of kids and teens with ADHD have ongoing sleep problems. These sleep challenges range from having a hard time falling asleep or staying asleep, to having extreme difficulty getting out of bed in the morning…

Taking a Whole-Child Approach to Treating ADHD

When parents seek out the help of a psychologist or meet with their child’s teacher, discussions typically focus on finding solutions for ADHD-related challenges. While these problem-focused conversations are necessary – and are often very helpful – they run the risk of being so ADHD-centric that a child’s strengths and positive qualities are overlooked. As…

Dealing with Back-to-School Anxiety

Everyone feels anxious on the first day of school. Even kids who love school and look forward to the first day feel some butterflies in their stomach as they wonder what their new teacher and classmates will be like. For kids with ADHD who have struggled with school in the past and whose relationships with…