Spotting Anxiety in Kids with ADHD

All kids feel anxious sometimes, but many kids with ADHD experience anxiety more frequently and more severely than kids without ADHD. In fact, studies suggest that 30-40% of kids with ADHD also have an anxiety disorder. When kids struggle with anxiety on top of ADHD, it can make it harder for them to succeed at…

Managing the Ups and Downs of ADHD

It’s Monday afternoon and your child comes home from school with a behavior chart full of stars and a folder full of completed school work. You breathe a sigh of relief and happily think that you can look forward to a good week at school. On Tuesday anticipating the best you enthusiastically ask to see…

5 Tips for Playground Success

This time of year parents are eager to have their kids spend time outside of the house burning off energy that has built up after a long winter spent indoors. While getting outside and being physically active are exactly what most kids with ADHD need, all too often trips to the playground take a negative…

Is It ADHD or Autism?

April is Autism Awareness Month and organizations are spreading the word about the importance of autism screening, evaluation, and intervention. For parents of kids with ADHD who struggle with social interactions, the notices and flyers popping up in pediatrician offices, schools, and on social media can prompt questions about whether their child’s difficulties may sound…

7 Tips for Better Sleep

“I can’t sleeeeepppp.” We’ve all heard it.  The complaining, whining or protesting of a child seemingly unable to fall asleep.  According to a recent study conducted by British researchers, kids with ADHD are four times less likely to fall asleep quickly and stay in bed all night.  And while a lack of sleep affects all…